"The class is just amazing.....I have improved a lot...The trainers are too good and help us in doing effective yoga. "

" I am very happy with myself. After doing yoga continuously for about 7-8 months now, there is a great change in my body stamina, flexibility & immune system as well.Climbing stairs and jogging has become a much eaier task. My frequent headaches havedisappeared.Thanx."

"Kaivalya firstly the name is good and then on top of that the instructor.The Yoga workout in Kaivalya is a wonderful and comfortable experience.I have skipped in between but came back and believe me its more god than doing gymming..."

"To begin with, the atmosphere of the classes is amazingly peaceful.One feels calm & cmposed at the end of every class and needless to say when one sees inches reducing,you feel all the more motivated to do yoga.Definitely its much better than gym as you reduce without getting exhausted.Instructors are simply wonderful and keep up the good work and open more outlets.Good Luck."

" I find a great deal of change in my fitness level after I switched from gyming to yoga.My body feels much more toned and flexible after practicing yoga.I had been gyming for a year but the results of doing yoga are far more visible."

"Its been a month that i have been doing 'Power Yoga' at the Kaivalya Power Yoga Centre.The experience is absolutely AWESOME!! I feel more energetic even after a tedious work out session.The work out regime is a complete combination of relaxing and strenuous routine.It makes the day more fulfilling and the body more active.Have never felt better EVER!!"